01
See the day
Review steps, sleep and stages, heart rate, energy, and distance without opening five different views.
A closer look at health
Your health, without the hunt.
Health Center puts device metrics next to the habits that explain them: steps, sleep, workouts, meals, water.
Free on iPhone. Optional connections. No advertising trackers.
01daily health view
07day trends
30day patterns
0advertising trackers
What comes together
Metrics are only useful when they have context.
Health Center keeps the numbers next to the routines, meals, workouts, and water entries that give them meaning.
02
Keep the inputs close
Log workouts, hydration, meals, and weight alongside the metrics you are trying to understand.
03
Notice patterns
Trends, streaks, and personal records surface from the history you choose to keep.
04
Ask a better question
Use the optional AI handoff to talk through your health context instead of staring at an isolated number.
05
Choose your sections
Keep the home view focused. Show the cards that fit your day and leave the rest quiet.
06
Stay in control
Connections are opt-in, and your personal logs remain on your device unless you choose an integration.
One day at a time
See the trend behind the number.
A useful health dashboard should lower the effort of paying attention. Open the app, see the day, and make one sensible adjustment. That is the whole loop.
- 01Connect compatible health sources when you want a broader view.
- 02Pair device metrics with your own meals, water, workouts, and notes.
- 03Use trends and optional AI context to decide what is worth changing.
The larger app
Health sits beside the rest of the day.
Planner, habits, journal, reminders, finance, focus tools, an arcade, and more live beside it so you do not have to stitch your day together yourself.
Fewer charts. One clear next step.